Exercise daily. Reduce screen time. Stand often, sit less.
It's best to avoid deals that sound too good to be true.
Delhiites woke up to the sound of thunder and lightning this morning and, according to the weather department, the city recorded 117.9 mm rainfall from 5:30 AM to 2.30 PM.
A drop in weight of more than 10 percent of the body in 6 months is significant and may point towards a cancerous process, says Dr Suman S Karanth.
Anurag Kashyap's classic Black Friday is a must watch film.
'Once Mohanlal's ever-swelling entourage grasped his enormous worth, once it realized that the innate Mohanlal appeal could be profited from, it set about to exploit, to make uproars, to create the Mohanlal brand.' 'And he wasn't meant to be a brand. He was meant to be an artist, a tireless explorer of the unique seas inside him,' asserts Sreehari Nair.
'It is advisable for Indian interlocutors to follow the Chinese tactic of repeating the Indian position, both for the record and to test the Chinese negotiator's resolve and intentions.' A riveting excerpt from former foreign secretary Vijay Gokhale's The Long Game: How the Chinese Negotiate With India.
The government believes heightened awareness among its staff could be the only effective way to counter attempts of foreign agencies.
As an admirer of Japan for close to half a century, I care for Japan and expect Suga to respect the sentiment of his people and cancel the Olympics without further delay, says Rajaram Panda.
'Kangana and her sister trying to discredit me and my hard work, calling me names, putting wrong allegations on me is actually an equal level of harassment, if not more.'
PNB has rich experience in the integration of commercial banks.
The hit to economic activity will be mostly confined to the first quarter. And a third wave, if it materialises, is unlikely to be hugely disruptive for the economy, predicts T T Ram Mohan.
Ajit Mishra, vice president, Research, Religare Broking, answers your queries
Gale-force winds, heavy rainfall and high tidal waves swept the coastal belt of Kerala, Karnataka and Goa as Cyclone Tauktae hurtled northwards towards Gujarat on Sunday, leaving four people dead in Karnataka and two in Goa, damaging hundreds of houses, uprooting electricity poles and trees and forcing evacuation.
While a draw always seems a safe option in a game like this but Kohli and coach Ravi Shastri wouldn't like to play a defensive game which at times can be counter-productive.
'The kind of jobs the advent of artificial intelligence, data science and so on are creating simply didn't exist before'
Is anyone in the BJP listening -- to what Nitin Gadkari had to say, but possibly left unsaid? asks N Sathiya Moorthy.
The lack of a strong diversity policy on the part of companies, a limited pool of women candidates as well as socio-cultural factors contribute to their low numbers.
'They didn't speak Hindi or English, but love is a universal language.'
India will be desperately hoping that Rohit replicates his limited overs success in the traditional format
However, one goal proved enough for City who picked up their sixth successive league win to move four points clear of Liverpool, who host Aston Villa later on Saturday, at the top of the standings.
Speculation of him stepping down have been rife but the South African captain has no such plans. 'From a runs point of view, I'm not up to a level where I should be but I've still got a huge role to play as captain to try and make sure I lift these guys up to fight to win the next Test'.
The EC limits campaign expenses incurred by a candidate to Rs 50 lakh to Rs 70 lakh. But there is no such limit on spending for parties. The vendors aren't complaining.
'Given the way in which the PLA operates today, I don't believe local commanders were necessarily acting without approval of higher levels.' 'They were acting in a way which they believed they were carrying out the intent of the higher levels.'
'People are just putting the mask below their nose.' 'They are only protecting the mouth, but not the nose.' 'People need to understand that it is the nose which has to be protected.'
The high table might have yielded relief at personal levels, but its political implications look forbidding at this point in time, observes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.
The mass gathering was organised to celebrate the Lag B'Omer holiday at Mount Meron.
Hydrography (underwater geography) prevents the Indian Navy for opting for an all-conventional, or all-nuclear submarine fleet.
'The banks cannot pass on the hike in premiums to its customers, according to the norms. The premium won't go up substantially in any case and may be hiked to 12-13 paise (per deposit of Rs 100 a year),' Finance Secretary Rajiv Kumar said.
Our body needs hydration both inside out. But our water intake tends to reduce during the winter season, thus resulting in lifeless skin, says Vandana Luthra.
In a gross violation of a Supreme Court order, people in several cities burst firecrackers until at least midnight, two hours after the 10 pm deadline. Loud bangs rent the air in New Delhi.
Out of the 745 gardens in Assam, which accounts for over 55 per cent of total tea production, an alert has been sounded for 88 gardens, while for West Bengal, out of the 377 gardens, 65 have been cautioned.
Being polite and respectful is the best choice you can make to avoid any embarrassment or bitterness, advises wellness coach Pooja Khera.
'It is a package for a new self-reliant India.'
A summary of Thursday's matches in the Vijay Hazare Trophy limited-overs' tournament.
Images from EPL matches played on Saturday.
Class of '83 is no Ardh Satya and Bobby Deol is no Om Puri, notes Sukanya Verma.
The Governor said the MPC had voted to maintain its accommodative stance, implying more rate cuts in the future if the need arises.
'If am in a plane with a superstar and a screenwriter, I would rather sit next to the writer.'
